Deb Bernardes

With over 35 years of coaching (Runners, Swimmers, Triathletes, and CrossFit), Coach Deb had made it her mission to help her athletes move better and get stronger. She knows what it takes to keep her athletes moving and improving, no matter their age or abilities.
 

Certifications:

• Head Coach with 40 Years of Coaching Experience
• Owner- UCANDOITCoaching Group LLC
• 14x USAT All American Triathlete
• CrossFit Level 2 Trainer
• Be-Activated Practitioner
• Reflexive Performance Reset L1 & L2
• Functional Range Conditioning (FRC)
• Functional Range Release – Lower Limb
• Dynamic Neuromuscular Strength – L1
• Weck Method Qualified
• Weck Method Rotational Movement Course
• Strongfirst Kettlebell Instructor

Expired Certifications:

• USAT L2 Triathlon Coach
• ASCA L2 Swim Coach
• USA Weightlifting L1 Coach